Why taking a Birthing Class is Essential for Expecting Moms
If you’re an expecting mom in Franklin Tennessee, taking the Birthing Class at The Southern School for Moms is a crucial step in preparing for your big day. The journey into motherhood can be both exciting and overwhelming, and taking a Birthing Class in Franklin at the beginning of your third trimester offers the knowledge and support you need. UT Southwestern Medical Center states “We know these classes can help reduce the anxiety women may feel about labor and delivery, and they also can help new parents adapt more easily to life with a newborn”(Horsager-Boehrer, M.D, 2016). This timing allows you to absorb vital information just as your body and mind are getting ready for labor.
Attending a birthing class not only educates you about the labor process but also provides valuable insights into pain management techniques, breathing exercises, and the stages of labor. According Reuters “past research has found that among women with severe fear or anxiety about childbirth, classes designed to prepare mothers for delivery and motherhood are associated with lower rates of cesarean delivery, better chances of breastfeeding and lower risk of postpartum depression”(Chander, 2020). You’ll learn about the different options available, from natural childbirth to medical interventions, enabling you to make informed decisions that align with your birth plan.
Taking a birthing class in Franklin at The Southern School for Moms during your third trimester equips you with the confidence and knowledge to navigate childbirth. You’ll walk away feeling empowered, prepared, and ready to embrace motherhood. Don’t miss this opportunity to enhance your birthing experience—enroll today and take the first step towards a positive and informed journey into motherhood!
References:
Chander, V. (2020b, January 24). Childbirth classes may help first-time mothers have normal deliveries | reuters. Reuters. https://www.reuters.com/article/us-health-pregnancy/childbirth-classes-may-help-first-time-mothers-have-normal-deliveries-idUSKBN1ZN2JX
Horsager-Boehrer, M.D, R. (2016, March 15). Class is in session: The many benefits of prenatal education: Your pregnancy matters: UT southwestern medical center. Your Pregnancy Matters | UT Southwestern Medical Center. https://utswmed.org/medblog/prenatal-childbirth-classes/