Mommy & Me

(7-12 months)

mount juliet

Mommy & Me

7-12 months

Join a group of new moms who gave birth the same time as you at our Mommy and Me 8 week series in mount juliet at nido play house! The postpartum phase is a very delicate, sensitive and fragile time for moms. According to the Penn Medicine, “the fourth trimester is a months long stage of life. Make sure to keep checking in and offering your support even after the initial newborn days of motherhood.” The Mommy and Me 8 week series in mount juliet helpa moms lower their chances of having postpartum depression and anxiety by being supported and heard. Come and share your birth story, ask your questions on what is “normal” and be validated in your feelings. Learn about the different topics of raising a newborn with experts in the field. Our Mommy and Me series in mount juliet is your safe place to connect with other moms during the incredible and challenging time.

  • STARTING SOLIDS CLASS

  • GROSS AND FINE MOTOR DEVELOPMENT WITH A PEDIATRIC PHYSICAL THERAPIST

  • BABY SIGN LANGUAGE CLASS LED BY A SLP

  • SLEEPING ADVICE FROM A CERTIFIED GENTLE SLEEP COACH

  • POSITIVE PARENTING PRINCIPLES INTRODUCTION

  • SELF CARE AND MINDFULNESS-COPING WITH CHALLENGES OF MOTHERHOOD AND POSTPARTUM DEPRESSION/ANXIETY

  • RELATIONSHIPS AFTER BABY-COUNSELING TO HELP YOUR RELATIONSHIP WITH YOUR PARTNER THRIVE IN THIS OVERWHELMING TIME

  • PICKY EATING AND EXPLORING NEW FOODS

  • BABY PROOFING AND CPR REFRESHER

  • MUSIC AND SENSORY

mommy and me Topics Covered:

Class Details:

  • Each class is organized by babies’ birth months

  • 8 week class series

  • Class is led by certified instructors, speech and language pathologist, clinical psychologist, occupational therapist, lactation consultants and more.

  • Small class – max. 13 moms per class

  • Class is 120 minutes long

  • Complimentary personalized bracelet

  • End of series Mommy and Me Photoshoot

  • Two organized socials. A planned Mom’s Day/Night Out, and a Family Playdate. The dates are chosen by the majority of the mom’s availability and calendar.

  • Access to attend free events like playdates, walks, and park playdates

  • Exclusive access to all The Southern School for Moms Events such as (e.g. Paint Night Outs, Holiday Get Togethers, Mommy and Me Photoshoots, Park Playdates, Community Collaborations, Moms Night out Dinners and more)  *some come at an additional cost

  • Investment: $300

Mommy and me class Dates:

Series starts March 7th at 12pm to April 25th

Classes held at nido indoor play house

Address: 13260 lebanon road suite a

mount juliet, tn 37122